Get Ready, Get Set, Grow Up Healthy

From the time your child is born, there are ways in which you can help your child learn how to grow up healthy. This book has activities that help children

* Understand their emotions and build self-esteem;
* Eat the right foods;
* Prevent disease;
* And build strong bodies.


The book also has safety tips, ways to help your child say "no" to drugs, a section on parents and the schools, a bibliography, and a chart to help you keep track of your child's vaccinations.